Our session will be

  • Personalized

    Each client has different goals, challenges and roles they play in their everyday life. Together we will identify the big goal, how to break that into smaller attainable goals, along with actionable steps to move forward. 

  • Interactive

    As a coach it is not my job to give you advice, but may suggest some tools or resources you can look into if you’re open to it. As well, depending on how the session is going, we may break out into a meditation, visualization exercise or a dance party to get our energy flowing.

  • Empowering

    You will leave each session feeling more aligned with who you are, what you value and what you want in life. You will gain confidence and motivation to tackle your goals, knowing that you’re capable of anything you set your mind to. The weight on your shoulders will feel less intense and manageable.

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

BOOK YOUR FREE DISCOVERY CALL.

  • Build Rapport

  • Contract (Understanding Clients Needs/Goals)

  • Coaching Relationship (What is a Coach, How I can help, Structure of Sessions, Clauses, Payment) 

  • Any questions, comments or concerns

Coach Devina seated on a sofa working on an Asus laptop, wearing a blazer and jeans, smiling.

 FAQs

  • My coaching focuses on deep inner work to help you identify who you are, what you value and the challenges/barriers that may be stopping you from moving forward. I will help you gain awareness around how you show up for yourself and your relationships. Through open ended and thought provoking questions, I will get you to dig deep and reflect on your thought patterns, the way you speak and your behaviours. Overall, my approach is meant to help you feel empowered, confident and loving yourself unconditionally.

  • Therapy is more about being diagnosed, someone who gives advice and a sole focus on past traumas. Coaching is about guiding you to self-discovery through open ended questions. Coaching will touch upon past wounds, but it will only be used to help you move forward, not to dwell on. Coaching gives you an opportunity to take the driver seat of your life so that you can steer it in the direction you choose. Coaching is a partnership and together you will break the chains that set you free.

  • The duration will be based on the package you choose. However, each package requires meeting once a week. All meetings will be virtual via Google Meet. I will provide the link for the sessions 24hrs in advance.

  • You can send an e-transfer to lifecoaching.dev@gmail.com 

  • If you’re unable to make a session, please let me know 24 hrs in advance. I understand sometimes things come up last minute, but please be considerate and let me know prior to the session.

  • If you do not let me know that you will be missing a session, unfortunately you will lose the session.

  • You will not lose the sessions and can continue on with the original package at a later date (within 3 months).